19 Foods High in Vitamin C

19 Foods High in Vitamin C

Vitamin C is crucial for good health. Unfortunately not all supplements are beneficial or absorbed well by the body. Vitamins and nutrients absorb better from whole foods, which brings us to 19 foods high in vitamin C!     What is Vitamin C?   We are...
25 Air Purifying Plants!

25 Air Purifying Plants!

Are you looking for the best plants to keep in your home for cleaner, fresher air? These 25 air purifying plants are the best plants to keep in your home or office to create a cleaner environment and to help you to breathe healthier air!   25 Air Purifying...