Omit liquid whey if unavailable and increase water kefir.
Here are the links to help you find the ingredients: Grass-Fed Gelatin, Chia Seeds, Nutriverus Dietary Supplement, Lemon Esssential Oil and Orange Essential Oil.
I use either the Vitamix Blender or the Magic Bullet to blend my smoothies.
Don't forget to use one of these awesome glass straws to complete the experience!